Mindfulness programs and practices frequently describe a process of locating your "center." One's center may be conceived as a focus of energy, both spiritual and physical, by which all activities ...View Article
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Massage is not something that should only be viewed as a luxury. It is also an important facet in the wellness paradigm. "Benefits of massage are vast and include reduction of muscle tension, increase of lymphatic flow and drainage, elimination of accumulated toxins, coordination of brain wave activity, and overall improved mental performance."
Kylie, our licensed massage therapist, graduated from Omaha School of Massage and Healthcare.
Kylie's hours are: Monday: 7 to 6 Wednesday: 7 to 6 Thursday: 7 to 6 Friday: 7 to 3.